Category Archives: Heart Shares

The Love in Letting Go

The Love in Letting Go

Letting go of someone you love because they need you to can be a powerful act of love. I used to believe the strength and power of my love lay in never letting go. My love was constant like the ocean tide. It’s taken a very long time to understand that letting go of someone […]

Dancing with Desire

dancing with desire, dancing, ecstatic dance, sensual dance, conscious dance, movement, feminine energy, divine feminine, meditation, goddess energy, goddess meditation, shakti, women's circle, women's group, women's empowerment, sacral chakra healing, goddesswands,

What is dancing with desire? Sexual energy is most juicy and potent when it flows, when it moves like water. ⁠⁠Sinuous, deep, sparkling. ⁠⁠It’s a current that can pull you under, leave you gasping for air, slake your thirst and fill you to the point of overflowing. ⁠When we are dancing with desire, we are […]

Things I Learned in the Fire… | My experience with a Fire Walk Ceremony. Part One

Things I Learned in the Fire... |  My experience with a Fire Walk Ceremony.  Part One

Note:  The firewalk ceremony I am speaking about in this post took place nearly two years ago.  Writing about the experience has seemed so daunting, as there was so much to share and so much that couldn’t be put into words.  This summer, the women in our retreat have decided to firewalk again, and the […]

This is my body. I am safe.

this is my body, i am safe, weight gain, weight loss, sexual attention, catcalling, sexual harrasment, #metoo, mynameisnt, she's gotta have it, goddess wands, krystle ash

***This blog post contains mention of body issues, weight gain, weight loss, and a sprinkling of F-bombs.  If you’re offended by any of these things, I warmly invite you to stop reading now.*** this is my body this is my body this is my body this is my body this is my body This is […]

There is a Goddess sleeping inside of me… | Sacred Sex

There is a Goddess sleeping inside of me... | Sacred Sex

I’m going to talk about Sacred Sex now. You’ve been warned, as they say. Yesterday I enjoyed a two hour long lovemaking session with my partner while the Gayatri Mantra played softly. The Gayatri is a universal prayer enshrined in the Vedas. It is addressed to the Immanent and Transcendent Divine which has been given […]

Surrendering to the Storm – releasing the pressure.

clearing buried emotions, releasing emotional trauma, clearing, healing, inner storm, emotional turmoil, emotional storm, buried trauma

“Your heart is the beacon, your heart is the storm. Dare to embrace it; you’ll never be torn.” ― Vanna Bonta Have you ever noticed how it can get really hot and the air feels thick and still and you start craving a storm to come and break the tension? The rain starts pouring and cleanses […]

Taking Up Space, Owning Our Bodies

taking up space, owning our bodies, body positive, self love, self acceptance, overweight, fat, eating disorder, curvy woman, living as a larger woman

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. […]